Garmin
Garmin Instinct 2S (010-02563-00) | Like New
SKU:
010-02563-00-LN
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Like New
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$180.99
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1 Year WarrantyIncludedThe Garmin Instinct 2S Standard Edition GPS Smartwatch Graphite (010-02563-00, 010-02563-10) is a durable and compact fitness tracker built for outdoor enthusiasts and active lifestyles. This multifunctional wristwatch combines superior fitness tracking capabilities with military-grade durability, making it ideal for athletes, adventurers, and fitness buffs. In a smaller 40mm case size, the Instinct 2S offers complete health tracking, built-in sports apps, and a very long battery life. This watch, with its fiber-reinforced polymer case and chemically enhanced display, is designed to survive harsh situations while providing accurate fitness and navigation data.
Quick specs
- Product Type
- Smartwatch
- Strap material
- silicone
- Lens Material
- chemically strengthened glass
- Bezel Material
- fiber-reinforced polymer
- Case material
- fiber-reinforced polymer
- QuickFit® watch band compatible
- yes (20 mm)
Key Features
Military-grade durability (MIL-STD-810) with thermal and shock resistance
Built-in GPS, GLONASS, and Galileo satellite navigation systems
Up to 21 days battery life in smartwatch mode
Advanced health monitoring including heart rate and sleep tracking
Over 30 built-in sports apps for various activities
Body Battery™ energy monitoring system
Compact 40mm case size ideal for smaller wrists
Water-resistant to 100 meters
Pulse Ox sensor for altitude acclimation
Stress tracking with relaxation reminders
Smart notifications when paired with smartphone
TrackBack® routing to navigate the same route back
Customizable watch faces and widgets
Connect IQ™ compatible for additional apps
ABC sensors (Altimeter, Barometer, Compass)
| Manufacturer | Garmin |
|---|---|
| Manufacturer Part Number | 010-02563-00, 010-02563-10 |
| Product Name | Garmin Instinct 2S Standard Edition GPS Smartwatch Graphite |
| Product Type | Smartwatch |
| Strap material | silicone |
| Lens Material | chemically strengthened glass |
| Bezel Material | fiber-reinforced polymer |
| Case material | fiber-reinforced polymer |
| QuickFit® watch band compatible | yes (20 mm) |
| Physical size | 40 x 40 x 13.3 mm |
| Fits wrists with a circumference of 112-180 mm | |
| Weight | 42 g |
| Display Size | custom, two-window design; 0.79” x 0.79” (20.12 x 20.12 mm) |
| Display resolution | 156 x 156 pixels (active area) |
| Battery life | Smartwatch: Up to 21 days |
| Battery Saver Watch Mode: Up to 50 days | |
| GPS: Up to 22 hours | |
| Max Battery GPS Mode: Up to 54 hours | |
| Expedition GPS Activity: Up to 25 days | |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 32 MB |
| Clock Features | |
| Time/date | Yes |
| GPS Time Sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
| Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | Yes |
| Daily resting heart rate | Yes |
| Abnormal heart rate alerts | yes (high and low) |
| Respiration rate (24x7) | Yes |
| Fitness age | Yes |
| Body Battery™ energy monitor | Yes |
| All-day stress | Yes |
| Relaxation breathing timer | Yes |
| Breathwork | Yes |
| Sleep | Yes |
| Hydration | yes (in Garmin Connect™) |
| Women's health | yes (in Garmin Connect™) |
| Health snapshot | Yes |
| Sensors | |
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Daily Smart Features | |
| Connectivity | Bluetooth®, ANT+® |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Smart Notifications | Yes |
| Text response/reject phone call with text (Android™ only) | Yes |
| Morning report | Yes |
| Calendar | Yes |
| Weather forecasts | Yes |
| Realtime settings sync with Garmin Connect™ mobile | Yes |
| Battery saver (customizable low power watch) | Yes |
| Controls smartphone music | Yes |
| Find My Phone | Yes |
| Find My Watch | Yes |
| VIRB® Remote | Yes |
| Smart trainer control | Yes |
| Pairs with Garmin Connect™ Mobile | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| Activity Profiles | |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing |
| Multisport | Triathlon |
| Wellness | Walking, Pilates, Yoga |
| Indoor running | Treadmill Running, Indoor Track Running |
| Outdoor running | Running, Outdoor Track Running, Trail Running |
| Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding |
| Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross |
| Swim | Pool Swimming, Open Water Swimming |
| On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing |
| Racket sports | Tennis |
| Snow & winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Snowshoeing |
| Other activity profiles | Tactical, Obstacle Course |
| Safety and Tracking Features | |
| Incident Detection during select activities | Yes |
| Assistance | Yes |
| LiveTrack | Yes |
| Tactical Features | |
| Dual grid coordinates | Yes |
| XERO™ Locations | Yes |
| Gaming Features | |
| Gaming Activity | Yes |
| GameOn™ app compatible | Yes |
| Activity Tracking Features | |
| Step counter | Yes |
| Move alerts (displays on device after a period of inactivity) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Floors climbed | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
| Gym & Fitness Equipment | |
| Cardio workouts | Yes |
| Strength workouts | Yes |
| HIIT workouts | Yes |
| Yoga workouts | Yes |
| Pilates workouts | Yes |
| Automatic rep counting | Yes |
| Training, Planning and Analysis Features | |
| Customizable data pages | Yes |
| Downloadable training plans | Yes |
| Course guidance | Yes |
| HR zones | Yes |
| HR alerts | Yes |
| HR calories | Yes |
| % HR max | Yes |
| % HRR | Yes |
| Recovery time | Yes |
| Auto max HR | Yes |
| HRV status | Yes |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | yes (using ANT+) |
| Respiration rate (during exercise) | Yes |
| GPS speed and distance | Yes |
| Customizable activity profiles | Yes |
| Auto Pause® | Yes |
| Interval training | Yes |
| Advanced workouts | Yes |
| Power Modes - customizable in-activity battery settings | Yes |
| HRM running pace and distance | Yes |
| Auto Lap® | Yes |
| Manual lap | Yes |
| Configurable lap alerts | Yes |
| Heat and altitude acclimation | Yes |
| VO2 Max (Run) | Yes |
| VO2 Max (Trail Run) | Yes |
| Training load | Yes |
| Training effect | Yes |
| Training effect (anaerobic) | Yes |
| Primary benefit (Training Effect labels) | Yes |
| Improved recovery time | Yes |
| Custom alerts | Yes |
| Audio prompts | Yes |
| Finish time | Yes |
| Virtual Partner | Yes |
| Race an Activity | Yes |
| Auto multisport activities | Yes |
| Manual multisport activities | Yes |
| Touch and/or button lock | Yes |
| Hot keys | Yes |
| Auto scroll | Yes |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
| Unified training status | Yes |
| Running Features | |
| GPS-based distance, time and pace | Yes |
| Running dynamics | yes (with compatible accessory) |
| Vertical oscillation and ratio | yes (with compatible accessory) |
| Ground contact time and balance | yes (with compatible accessory) |
| Stride length (real time) | yes (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | Yes |
| Running power | Yes |
| Performance condition | Yes |
| Lactate threshold | yes (with compatible accessory) |
| Run workouts | Yes |
| Trail run auto climb | Yes |
| Race predictor | Yes |
| Foot pod capable | Yes |
| Run/Walk/Stand detection | Yes |
| Golfing Features | |
| Yardage to F/M/B (distance to front, middle and back of green) | Yes |
| Yardage to layups/doglegs | Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | manual |
| Digital scorecard | Yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
| Garmin AutoShot™ | Yes |
| Auto CourseView updates | Yes |
| Green View with manual pin position | Yes |
| Hazards and course targets | Yes |
| Round timer/odometer | Yes |
| CT10 Automatic club tracking compatible (requires accessory) | Yes |
| Pairs with Garmin Golf app | Yes |
| Tournament legal | Yes |
| Outdoor Recreation | |
| Point-to-point navigation | Yes |
| Bread crumb trail in real time | Yes |
| Back to start | Yes |
| TracBack® | Yes |
| UltraTrac mode | Yes |
| Reference point | Yes |
| Elevation profile | Yes |
| Distance to destination | Yes |
| Barometric trend indicator with Storm Alert | Yes |
| Vertical speed | Yes |
| Total ascent/descent | Yes |
| Future elevation plot | Yes |
| GPS coordinates | Yes |
| Sight 'N Go | Yes |
| Area calculation | Yes |
| Projected waypoint | Yes |
| Sun and moon information | Yes |
| Expedition GPS Activity | Yes |
| Tides | Yes |
| Cycling Features | |
| Courses | Yes |
| Bike lap and lap maximum power (with power sensor) | Yes |
| Race an activity | Yes |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| FTP (Functional Threshold Power) | Yes |
| MTB Grit & Flow | Yes |
| Compatible with Vector™ and Rally™ (power meters) | Yes |
| Compatible with Varia™ radar (rear-facing radar) | Yes |
| Compatible with Varia™ lights | Yes |
| Speed and cadence sensor support (w/sensor) | Yes |
| Power meter compatible | Yes |
| Swimming Features | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Drill logging (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| Repeat on rest timer (pool swim only) | Yes |
| Auto rest (pool swim only) | Yes |
| Time and distance alerts | Yes |
| Countdown start (pool swim only) | Yes |
| Pool swim workouts | Yes |
| Underwater wrist-based heart rate | Yes |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes |
| Kid Activity Tracking Features | |
| Toe-to-Toe™ Challenges app | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
Frequently Asked Questions
Garmin Instinct 2S (010-02563-00) | Like New
What features make the Garmin Instinct 2S a rugged smartwatch?
The Garmin Instinct 2S is built with a fiber-reinforced polymer case, chemically strengthened glass, and a water resistance rating of 10 ATM, making it durable for extreme conditions.
Is the Garmin Instinct 2S suitable for outdoor activities?
Yes, it includes GPS, GLONASS, and Galileo satellite systems, barometric altimeter, compass, and weather tracking for outdoor adventures.
Does the Garmin Instinct 2S support fitness tracking?
Yes, it features heart rate monitoring, stress tracking, sleep insights, VO2 Max estimates, and multiple activity profiles for fitness enthusiasts.
Can the Garmin Instinct 2S be paired with smartphones?
Yes, it is compatible with iOS and Android devices, allowing notifications, music control, and more.
How long does the battery last on the Garmin Instinct 2S?
The smartwatch provides up to 21 days of battery life in smartwatch mode and up to 50 hours in GPS mode.
What size wrist does the Garmin Instinct 2S fit?
The Instinct 2S is designed for smaller wrists, fitting wrists with a circumference of 112-180 mm.
Does the Garmin Instinct 2S offer health monitoring features?
Yes, it includes pulse oximetry, body battery energy monitoring, and menstrual cycle tracking.
Can I customize the watch face on the Garmin Instinct 2S?
Yes, it offers a variety of customizable watch faces to suit your style and preferences.
What is the weight of the Garmin Instinct 2S?
The Instinct 2S weighs approximately 42 grams, making it lightweight and comfortable to wear.
Does the Garmin Instinct 2S track swimming?
Yes, it is water-rated to 10 ATM and includes swim metrics like stroke count, swim style, and distance.
What type of charging does the Garmin Instinct 2S use?
The smartwatch uses a proprietary Garmin charging cable for efficient recharging.
Can the Garmin Instinct 2S track cycling activities?
Yes, it features dedicated profiles for biking and monitors distance, speed, and calories burned.
Is the Garmin Instinct 2S compatible with third-party apps?
It supports Garmin Connect and allows integration with third-party apps like Strava and MyFitnessPal.
What materials are used for the Garmin Instinct 2S strap?
The strap is made of silicone, providing flexibility and comfort for extended wear.
Does the Garmin Instinct 2S have navigation features?
Yes, it offers breadcrumb trail navigation, TracBack routing, and preloaded activity profiles for accurate navigation.
How does the Garmin Instinct 2S monitor stress?
It uses heart rate variability (HRV) to estimate stress levels and provides relaxation reminders.
What colors are available for the Garmin Instinct 2S Standard Edition?
The Standard Edition is available in graphite and other color options, depending on the model.
Can the Garmin Instinct 2S be used for strength training?
Yes, it includes strength training profiles to track reps, sets, and rest times.
What temperature range can the Garmin Instinct 2S withstand?
The rugged design ensures the watch operates between -20°C to 60°C (-4°F to 140°F).
How accurate is the GPS tracking on the Garmin Instinct 2S?
The smartwatch supports multiple global navigation satellite systems (GPS, GLONASS, Galileo) for highly accurate positioning.
Garmin Instinct 2S (010-02563-00) | Like New
Garmin
$180.99